A few of my fave classes around town have options for Black Friday:
Core Power Yoga (Brentwood) 10:00 AM Yoga Sculpt (special class)
Barry's Bootcamp: classes all day Friday
Sculpt House: 8:30 & 9:45.
Shed Belle Meade: 6AM-9:30AM
If you are too busy shopping and don't have time for the gym try this quick Turkey Burner Workout:
30 Kettle Bell Swings (Or just use a normal weight)
30 Squat to Shoulder Presses
30 Mountain Climbers
30 Alternating lunges staying low
30 Shoulder taps in plank position
I will be teaching my Sunday 11:30 Yoga Sculpt class at Core Power Brentwood, so come burn off all those calories with me!
ALO YOGA
My favorite leggings are marked down to $88! No code needed. I wear them to Yoga, and all of my other cross training classes. I tend to size up in Alo's pants, they run small for me.
CARBON38
Use code INDULGE30 for 30% off!!! You can also use code CRYSTALJAR50 for an additional 20% off your purchase of $100 or more. I love the Atomic Tank, I have it in a few colors. I have it in a small and extra small. I feel like the small gives me a little more length. This tank is so light + comfy.
I also have the Rally Tank in a few colors. I love the tie in the back and how lightweight it is. This runs TTS. It goes great with some of my favorite Carbon38 pants: Takara Leggings & High Waist Motto Leggings.
NIKE
The Nike Free RN Flyknits I just posted about are on major sale! Seriously the lightest shoe I have ever worn that is perfect for cross-training.
Happy Shopping everyone!
Crystal
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